In 1964 Lawrie and I were in a road run. I can still remember him passing me, even though he was 15 years older.Lawrie is not quite as agile these days, so he uses exercise machines to help keep fit. I admire him for it. Not only do I find such workouts boring but I dislike sweating in confined spaces. I think that it has something to do with the "call of the wild".
However my ability to get outside for a solid daily workout is becoming limited. So, Yesterday, I put on a 'Walkman' and found some lively music on an fm radio station and used that torture machine, that you see in the picture, for a whole ten minutes.
The knees have recovered, today. So, I suppose that I will have to increase the time and just get used to exercising indoors like the others do.
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